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Infant Sleep Fact and Sleep Fiction – 6 Strategies Analysed


It can be really terrifying when your babies wake up from their sleep at 1 or 2 A.M in the morning. As parents, we should be very careful when training our children because one little mistake in their upbringing can affect their development. They might end up waking up at night well into their high

4 Baby Sleep Facts Every Parent Should Know


When it comes to parenting, most Mums and Dads have the same common question: How to put the baby to sleep?  Parents try hard to make their babies sleep, but do they always succeed?  To get your baby to sleep you have to understand some basics and that is what you will learn below: 4

Baby Sleep Miracle : 7 Steps To Put Baby to Sleep


Are you a sleep-deprived Mom because your baby is giving you a difficult time at night? Are you feeling desperate because no matter what you do, you cannot seem to find the right solution for your baby’s sleeping problems? You start to question yourself hoping for a miracle, a miracle in the form of Baby

Self-Love Is Not Selfish it’s Vital -17 Tips on how to practice Self-love in 2020


Is self-love the same thing as selfishness? The two words mean two different things altogether. Unfortunately, society has taught us otherwise. People have grown up with the impression that attending to one’s personal needs is wrong.  That is why we need a paradigm change. Developing self-love is crucial to living a happy and fulfilled life.

2 Minute Easy Solution to Unlock a Sore Back


In 2011, I was in a pretty bad motorcycle accident only blocks from my home. Maybe I fell victim to the “close to home effect” that asserts most vehicle accidents occur close to home. Racing sports bikes on and off the track has been a hobby of mine for nearly 20 years and that accident

Sound is one of the most powerful tools for healing in existence – FACT!


They have known this for hundreds, maybe thousands of years. Long before modern science, shamans used sound to induce a trancelike state into other people. Healers used sound and complex rituals to trigger the healing process of their patients and military leaders used sound to inspire and get their troops motivated for battle.   Sound